1 ½ cups seasoned dry bread crumbs Rating: 5 stars
Coat with breadcrumbs and fry it in hot oil for 30 seconds on each side .I put no seasoning on it. My first time cooking abalone and they turned out really nice. 4 servings Percent Daily Values are based on a 2,000 calorie diet. We pound our 1/2 inch to 1/4 inch slices with the flat side of the mallet first to even it out then with the tenderizing side. My first time cooking abalone and they turned out really nice. percent of calories from protein:
Rating: 5 stars 2 large eggs eggs, beaten Pretty delicious as abalone always is if cooked right. 10.3g 2 Remove to paper towels to drain.
Congrats! Recipes You'll Bake And Share Again and Again. Place the flour and beaten egg in bowls. greenbeangirly
21
Zalia
4 Rating: 5 stars The ingredient list now reflects the servings specified 813.5 calories; 19.1 g protein; 44.4 g carbohydrates; 135.8 mg cholesterol; 1438.4 mg sodium.
Once the butter has melted and stopped foaming, add a single layer of the floured abalone slices to the pan and cook until golden, 2 to 3 minutes. 1 tablespoon chopped fresh parsley for garnish
An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Dip the abalone steaks in egg, then place in the bag with the crumbs and shake to coat.Fry coated abalone for 3 to 5 minutes on each side, until golden brown.
I did add some salt and pepper to the bread crumbs. When it looks it's just about ready to fall apart it is perfect. Place bread crumbs in a large resealable plastic bag. Rating: 5 stars Yield: prep:
Ingredients 5 baby abalone 1 Tbsp unsalted butter 1 clove garlic (minced)
Coat each abalone in flour, shaking off excess. We pound our 1/2 inch to 1/4 inch slices with the flat side of the mallet first to even it out then with the tenderizing side.
7.8mg
Junren Lin
BRIDESTEIN If we don't have bread crumbs (or want a different texture) we use Krusteaz Bake & Fry Coating Mix.
3
Alternatively, put the flour mixture in a large resealable plastic bag, add the abalone slices, and shake to coat.
0 Strangely enough I get the best results by slicing with the grain instead of across it - go figure. Repeat with any remaining slices. 40 mins Add comma separated list of ingredients to exclude from recipe.
½ cup ketchup 135.8mg
Lugar de A Piela s/n Tal de Abaixo 15289. Rating: 4 stars Don't cook it any longer than 10 seconds a side or it'll be chewy.
I can't stand it when it is tough and I think this is why people don't like it. Kids ate it too. Place the pounded breasts in a closed container and pour in the clam nector and garlic. This is how we prepare our abalone and it always comes out great. We pound our 1/2 inch to 1/4 inch slices with the flat side of the mallet first to even it out then with the tenderizing side.
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